Emerge Yoga
Emerge Classes and Therapeutic Privates
Emerge classes are for anyone wanting to reconnect with and restructure their body to better reflect and contain what is within. They are based on the Katonah® Yoga practice developed by Nevine Michaan, along with mind-body science, and Humanistic Psychology.
There is an emphasis on the pelvis-spine-feet dynamic and the profound effect misalignments can have on our experience. The changes are about function, mobility, and bringing the mind into the body. The goal is self-cultivation, by developing safety and dynamic stability, capacity and feeling more at home in our body.
When we re-constitute the structure of the explicit body and we pair that with internal self-search work, we can carry forward with new experiences with their new outcomes. The self emerges anew.
